Basketball SSAQ

Posted: April 5, 2018 in Uncategorized

Basketball is a great game. It’s a shame more athletes that play it do not take their training seriously. So much to be gained by improving footwork which leads to confidence which leads to better activation of prime movers. Why do so many players pull with their lead foot rather than drive with their back foot when moving laterally? Inefficient. Why do so many players lack the ability to sprint the floor efficiently and in a manner which conserves energy to have more impact when the time comes to explode? So many great players with so many power leaks! I’ve seen players jump 3 inches higher instantly when capping those. Get some work with us!basketball ssaq ad for media

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