THIS IS FOCUS NOT SPECIALIZATION

Posted: November 1, 2021 in Uncategorized
Tags: , , ,

There comes a point in time when being in 2 leagues, for 3 teams and running around reaches a point of diminishing returns.

Your swing is flawless….but has no pop. Will playing for 3 teams make it better?

Your soccer foot skills are great…….but you run like a dump truck. Will playing rec, travel and classic all in the same season fix this?

You are running track to get faster…….will running the mile or throwing the discus make this better?

There comes a point in time when an athlete needs to focus on his or her athleticism. Athletes that are not naturally gifted can’t do this just by demonstrating the skills that they have. They must overload with some strength, speed, and agility training and allow time to RECOVER. Try playing for one team, one sport at a time as the sport follows it’s seasonal change.

DEVELOP SOME ATHLETICISM!!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s