We are running these in a small group environment on Fridays in Summer starting in June 2022.
They will be very different than the raw materials sessions for our linemen that SFAS staff does in the weight room and on the turf for lineman speed and movement.
These sessions will be run by Rob Corrado. Rob Corrado was a standout lineman at Peters Township High School. He helped Peters Township get to the 2019 WPIAL championship game and earned all-conference honors in 2019. He is a student of the game and also spent many years being trained by Ed Wietholder, founder and Director of Strength, Fitness And Speed, Inc.
Strength, Fitness And Speed, Inc.'s Blog 