SFAS 21st YEAR CELEBRATION/OPEN HOUSE 10/26/19 1PM until 4PM

This will be a chance for those not yet part of the SFAS family to check out the facility, observe some training, speak to our staff and to get an opportunity to sign up for 50% discounted functional assessments. All current and past SFAS family members are welcome to attend!

• • Meet Coach Ed and get a perspective on 40 plus years of trends and what is effective in training. What looks “cool” may not do much for the athlete at all.
  • Meet Dr. Jake Wietholder and get his take on corrective exercise
  • Meet the excellent staff and observe some training
  • There will be an opportunity to schedule a 50% discounted functional assessment for attending
  • Of course some snacks(healthy!) and….some not so much
    

    

 

SFAS 20 YEAR CELEBRATION/OPEN HOUSE 10/27/18 1PM until 4PM

This will be a chance for those not yet part of the SFAS family to check out the facility, observe some training, speak to our staff and to get an opportunity to sign up for 50% discounted functional assessments. All current and past SFAS family members are welcome to attend!

• Meet Coach Ed and get a perspective on 40 plus years of trends and what is effective in training. What looks “cool” may not do much for the athlete at all.
• Meet his excellent staff and observe some training
• There will be an opportunity to schedule a 50% discounted assessment for attending
• Of course some snacks(healthy!) and….some not so much

SFAS BOOT CAMP

This will be a great experience for all involved. We hope to help our camp realize higher levels of fitness and improved body composition!

THE SFAS BOOTCAMP FOR WOMEN

This will be a great experience for all involved. We hope to help our camp realize higher levels of fitness and improved body composition!