Posts Tagged ‘football camp’

THIS SESSION FILLED WE ADDED A SECOND IN THE FOLLOWING HOUR!

WHEN: STARTS WEEK OF JANUARY 13 MEETING TWICE PER WEEK FOR ONE HOUR ON WEDNESDAYS AT 7 PM AND SATURDAYS AT 11AM FOR 6 WEEKS.
WHY: OFFENSIVE & DEFENSIVE SKILLS
WHO: COACH KEITH HUEBNER(SEE BIO AT BOTTOM)
COACH MIKE MILLIKEN(SEE BIO AT BOTTOM)
GRADES: 6TH THRU 12TH
COST: $239 to reserve your spot. Camp size limited to 12 athletes and is filling presently. Payable in advance to reserve your spot. Check payable to SFAS, Cash or Credit/Debit/Paypal on the SFAS Website.

Email ed@strengthfitnessandspeed.com with registration and payment questions and about signing up. You will be emailed a registration packet with forms and welcome info.

Contact Coach Milliken or Coach Huebner with questions about equipment and skills addressed.

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The Strength, Fitness, and Speed, Inc. Facility will be
offering a six week lineman clinic in the building. The clinic will have a
CORE FOCUS on basic fundamentals.
Offensively : Some of the topics covered (but not limited too) hand
placement, pad level, combo/zone blocking, double teaming, pass
protection and bumping off.
Defensively : The skills that will be covered (but not limited too)
hand placement, slanting, angling, blitzing, tackling, twisting, splitting
double teams, and pass rush.
What will you need:
● Football helmet
● Mouth piece
● Tennis shoes
● Football jersey
● Positive attitude
If you have any questions, please do not hesitate to
contact Coach Keith Heubner or Coach Mike Milliken
for additional information.
Coach Milliken’s Cell: 724-747-3334
Coach Huebner’s Cell: 412-841-1717
Mike Milliken
-Defensive Line Coach-
_____________________________________________________
Hello, my name is Mike Milliken and I will be one of the line coaches
running the lineman clinic this winter at the Strength, Fitness, and
Speed facility. I’ve been a Line Coach / Assistant Defensive
Coordinator at Bethel Park for twenty-six years. Please take a moment
to review my credentials.
Experience:
● Bethel Park School District
○ Line Coach / Assistant Defensive Coordinator 26 years
○ Helped over 50 players attain a college scholarship (over
two million dollars)
○ WPIAL Football Champions 2008
○ Multiple All-State & All-Conference Players
○ One player currently playing in the NFL; Nick Kwiatkoski ~
Chicago Bears
○ Assisted and formulated the off-season program for Bethel
Park Football Team
○ Have made the playoffs 20 straight years in multiple
classifications
● Glenville State College
○ 1993 ~ Played for the NAIA National Championship
○ Three Year Letter Winner
○ Three Year All-Conference Player
○ College Coach Responsibilities
■ Academic / Study Hall Coordinator
■ Defensive Line Coach ~ Spring 1994

heubner
Keith Heubner Offensive Line Coach

Hello, my name is Keith Huebner and I will be the Offensive Line coach for the lineman clinic this winter at the Strength, Fitness, and Speed facility. First, let me tell you a little about myself. I played locally here at Baldwin High School where I was an All Conference and 2nd Team All State player. After high school I went on to play football for the University of Akron where I received a full athletic scholarship. While at Akron I was a part of the 2005 MAC Championship football team as well as a 3 time letter winner. After college I started my coaching career, serving as the offensive line coach for multiple schools. I spent 3 years at Carlynton High School, 1 year at Canon-McMillan High School and the last 5 years at Bethel Park High School. In 9 years, I have had coached multiple All-Conference players and I have coached multiple player that have gone on to play in college; 2 of which have gone on to play major Division 1 football.

We are happy to provide this service again! Many happy much improved campers!

Q: What is meant by capping power leaks?

A: Power leaks occur when transferring power from legs to hands. Through core, balance, mechanical, and mental improvements we teach how to facilitate this transfer.

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